Online Sessions

Check out our website, Facebook and Instagram for online training sessions!

These sessions use Zoom, which you can access through your PC, laptop, tablet or smartphone.

20% OFF all MERCHANDISE

Visit our online shop and save 20% on all Taking Flight merchandise!

Babygro vests; t-shirts; sweatshirts; beanies and tote bags!

Browse in the Shop

Physical Studio Closed until further notice

In light of the CV-19 virus situation, the studio will close for the foreseeable future.

We do expect to be back, but obviously we can't determine when that will be!

Teens Training

Tuesday 26th May 1:00pm to 1:30pm

Tutor: Kate Dunne

Instragram Live: www.instagram.com/katodunne

Hatha Yoga

Tuesday 26th May 6:00pm to 7:00pm

Tutor: Ashling Hendrick

Join Ashling for a Hatha Yoga Session. Contact her directly via email for more information: ashling1@hotmail.com

Sliding into Splits!

Tuesday 26th May 7:00pm to 8:00pm

Tutor: Shane Holohan


Using a combination of passive, active and dynamic methods, we will explore ways to develop strong and stable front and side splits.  


Join Zoom Meeting https://zoom.us/j/92067878197  

See all up coming events or add add this calendar to your device here

Learn to climb and fly on fabric, rope, trapeze, and hoop in our Dublin City Centre studio.

What we've been up to

Awaken your inner unicorn 3 mornings a week @ 8am. 
Yoga-style warm-up followed by a different focus each day (that's the + bit!) Have a yoga block and a theraband handy.

Join Zoom Meeting ID: 920 6787 8197

Payment by voluntary contribution on the link in the BIO.

#phibsboro #phibsborough #awakenyourinnerunicorn #dublinfitness #dublinfitfam #bodyconditioning #mobility #strongontheinside GETTING UPSIDE DOWN IN AERIAL!

These sessions are for people who would love to train their bodies by working on mobility, strength and movement patterns so that their bodies can invert with ease when they get back into the studio.  Just keep thinking "long-arm straddle ups"! We will also be working on grip prehab!

Online zoom sessions: Wednesdays at 6pm.  Payments by contribution at www.takingflight.ie/online-classes

Swipe left to see all the equipment you need for the class and our full schedule of online sessions!

#aerialinversions #mobilitytraining #bodyconditioning #longarmstraddleup #aerialsilks #aerialtrapeze #aerialhoop #inthistogether #dublinfitfam #dublinfitness #phibsboro  #phibsborough WORKINGS TOWARDS GETTING A BRIDGE

These sessions are for people who would love to get more flexibility and strength in their hips, back and shoulders so that they can push into a bridge.

Online zoom sessions: Wednesdays at 7pm & Saturdays at 11am.  Payments by contribution at www.takingflight.ie/online-classes

Swipe left to see all the equipment you need for classes and our full schedule of online sessions!

#gymnasticsbridge #buildingabridge  #flexibility #flexibilitytraining #inthistogether #dublinfitfam #dublinfitness #phibsborough #phibsboro WORKINGS TOWARDS GETTING TO SPLITS

These sessions are for people who would love to get more flexibility and strength in their legs and hips so that they can slide on down into a front split and/or a side split.

Online zoom sessions: Tuesdays at 7pm & Saturdays at 12 noon.  Payments by contribution at www.takingflight.ie/online-classes

Swipe left to see all the equipment you need for classes and our full schedule of online sessions!

#splitstraining #flexibilitytraining #flexibility #covid_19 #inthistogether #phibsboro #phibsborough #dublinfitness #dublinfitfam 20% OFF ALL MERCHANDISE
until end June 2020

Check out our revised price guide for all of our merchandise.  Choose to have your items posted to you, or organise to come and collect them from the studio yourself.

www.takingflight.ie/shop

#covid19 #savinginthesales #summersale COVID 20% DISCOUNT
valid to end June 2020

Step out in your new Taking Flight merch!  From now until the end of June we are offering a 20% discount all all of our branded clothing.  Get it by post or collect it yourself.

#merchandise #covid19discount

www.takingflight.ie/shop

What our students think

After recently attending an aerial bootcamp at Taking Flight, I found the space perfect for aerial. The atmosphere was friendly and fun, the training was fantastic, catering to all levels.
-- Richard

Taking flight is made up of a talented and passionate team of trainers and performers who know how to push you to achieve your goals, and make it fun along the way. Shane works tirelessly to deliver personalised support for every student, always looking for new ways to ensure everyone gets the most out of classes, no matter your level.
-- Mia