Teens Training

Tuesday 26th May 1:00pm to 1:30pm

Tutor: Kate Dunne<br><br>Instragram Live:&nbsp;<a href="https://www.instagram.com/katodunne/?hl=en"; id="ow1119" __is_owner="true">www.instagram.com/katodunne<;/a>

Hatha Yoga

Tuesday 26th May 6:00pm to 7:00pm

Tutor: Ashling Hendrick<br><br>Join Ashling for a Hatha Yoga Session. Contact her directly via email for more information: <a href="mailto:ashling1@hotmail.com";>ashling1@hotmail.com<;/a>

Sliding into Splits!

Tuesday 26th May 7:00pm to 8:00pm

Tutor: Shane Holohan<br><br><br>Using a combination of passive, active and dynamic methods, we will explore ways to develop strong and stable front and side splits.&nbsp;&nbsp;<br><br><br>Join Zoom Meeting&nbsp;<a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>&nbsp;&nbsp;

Morning Movement +

Wednesday 27th May 7:45am to 9:00am

Tutor: Shane Holohan<br><br>7:45am to log in and have a chat<br>8:00am for a yoga-style warm up, followed by 30 minutes of mobility for your BACK.<br><br><br>Join Zoom Meeting<a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>&nbsp;&nbsp;

Conditioning

Wednesday 27th May 12:30pm to 1:30pm

Tutor: Kate Dunne<br><br>Instragram Live:&nbsp;<a href="https://www.instagram.com/katodunne/?hl=en"; id="ow693" __is_owner="true">www.instagram.com/katodunne/<;/a>

Inversions

Wednesday 27th May 6:00pm to 7:00pm

Tutor: Shane Holohan<br><br><br>We will be activating and connecting with our core through body-motor-patterning (BMP) to aid our bodies in going upside down with less effort. This session will focus on developing healthy BMPs, stability, core and grip.&nbsp;&nbsp;<br><br><br>Join Zoom Meeting&nbsp;<a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>&nbsp;&nbsp;

Building a Bridge

Wednesday 27th May 7:00pm to 8:00pm

Tutor: Shane Holohan<br><br><br>Well will use a mix of passive, active and dynamic methods, we’ll work your back and shoulders so that you can find your bridge.&nbsp;&nbsp;<br><br><br>Join Zoom Meeting&nbsp;<a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>&nbsp;&nbsp;

The Chats!

Wednesday 27th May 8:00pm to 8:30pm

<br>For any of our adult friends, grab your coffee, your tea, your G&amp;T and join us for the chats. You can even be in your pyjamas - we won't care. It’s about reaching out and chilling with friends who share an interest in aerial and circus arts.&nbsp;&nbsp;<br><br>Join Zoom Meeting&nbsp;<a href="https://zoom.us/j/92067878197"; id="ow6533" __is_owner="true">https://zoom.us/j/92067878197<;/a>&nbsp;

Pull up bar hell!

Thursday 28th May 12:00pm to 1:00pm

Tutor: Kate Dunne<br><br>Join Zoom Meeting&nbsp;<a href="https://zoom.us/j/92025244069";>https://zoom.us/j/92025244069<;/a>&nbsp;

Hatha Yoga

Thursday 28th May 7:00pm to 8:00pm

Tutor: Ashling Hendrick<br><br>Join Ashling for a Hatha Yoga Session. Contact her directly via email for more information: <a href="mailto:ashling1@hotmail.com";>ashling1@hotmail.com<;/a>