Tutor: Kate Dunne<br><br>Instragram Live: <a href="https://www.instagram.com/katodunne/?hl=en"; id="ow1119" __is_owner="true">www.instagram.com/katodunne<;/a>
Tutor: Ashling Hendrick<br><br>Join Ashling for a Hatha Yoga Session. Contact her directly via email for more information: <a href="mailto:ashling1@hotmail.com";>ashling1@hotmail.com<;/a>
Tutor: Shane Holohan<br><br><br>Using a combination of passive, active and dynamic methods, we will explore ways to develop strong and stable front and side splits. <br><br><br>Join Zoom Meeting <a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>
Tutor: Shane Holohan<br><br>7:45am to log in and have a chat<br>8:00am for a yoga-style warm up, followed by 30 minutes of mobility for your BACK.<br><br><br>Join Zoom Meeting<a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>
Tutor: Kate Dunne<br><br>Instragram Live: <a href="https://www.instagram.com/katodunne/?hl=en"; id="ow693" __is_owner="true">www.instagram.com/katodunne/<;/a>
Tutor: Shane Holohan<br><br><br>We will be activating and connecting with our core through body-motor-patterning (BMP) to aid our bodies in going upside down with less effort. This session will focus on developing healthy BMPs, stability, core and grip. <br><br><br>Join Zoom Meeting <a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>
Tutor: Shane Holohan<br><br><br>Well will use a mix of passive, active and dynamic methods, we’ll work your back and shoulders so that you can find your bridge. <br><br><br>Join Zoom Meeting <a href="https://zoom.us/j/92067878197";>https://zoom.us/j/92067878197<;/a>
<br>For any of our adult friends, grab your coffee, your tea, your G&T and join us for the chats. You can even be in your pyjamas - we won't care. It’s about reaching out and chilling with friends who share an interest in aerial and circus arts. <br><br>Join Zoom Meeting <a href="https://zoom.us/j/92067878197"; id="ow6533" __is_owner="true">https://zoom.us/j/92067878197<;/a>
Tutor: Kate Dunne<br><br>Join Zoom Meeting <a href="https://zoom.us/j/92025244069";>https://zoom.us/j/92025244069<;/a>
Tutor: Ashling Hendrick<br><br>Join Ashling for a Hatha Yoga Session. Contact her directly via email for more information: <a href="mailto:ashling1@hotmail.com";>ashling1@hotmail.com<;/a>