Open Training

Saturday 4th July 10:00am to 1:00pm

Physical Preparation (in real life & online)

Saturday 4th July 11:00am to 1:00pm

Tutor: Shane Holohan<br><br>We will use a mix of passive, active and dynamic methods, we’ll work your back, shoulders, hips and legs so that you can prepare your body for training. <br><br><a href="http://www.takingflight.ie/bookings";>BOOK NOW</a>&nbsp;&nbsp;

Acrobatics (all levels); Rope (improver-skilled)

Saturday 4th July 2:00pm to 3:30pm

<a href="http://www.takingflight.ie/bookings";>BOOK NOW</a>&nbsp;&nbsp;

Hatha Yoga

Monday 6th July 10:00am to 11:00am

<br>Tutor: Ashling Hendrick<br>Join Ashling on Zoom for a Hatha Yoga session.<br><br>Contact her directly for more information: <a href="mailto:ashling1@hotmail.com";>ashling1@hotmail.com<;/a>

Pull up bar hell!

Monday 6th July 12:00pm to 1:00pm

Tutor: Kate Dunne<br><br>Join Zoom Meeting&nbsp;<a href="https://zoom.us/j/92025244069";>https://zoom.us/j/92025244069<;/a>&nbsp;

Fabric (improver-skilled); Cocoon (beginner-improver)

Monday 6th July 6:00pm to 7:30pm

<a href="http://www.takingflight.ie/bookings";>BOOK NOW</a>&nbsp;&nbsp;

Straps (all levels); Vertical Dance (beginners-improvers)

Tuesday 7th July 6:00pm to 7:30pm

<a href="http://www.takingflight.ie/bookings";>BOOK NOW</a>&nbsp;&nbsp;

Morning Movement + hips

Wednesday 8th July 8:00am to 9:00am

Tutor: Shane Holohan<br><br>An online training session that will also focus on hip mobility<br><br><a href="http://www.takingflight.ie/bookings";>BOOK NOW</a>&nbsp;&nbsp;

Rope (improver-skilled); Trapeze (improver-skilled)

Wednesday 8th July 6:00pm to 7:30pm

<a href="http://www.takingflight.ie/bookings"; id="ow510" __is_owner="true">BOOK NOW</a>

Pull up bar hell!

Thursday 9th July 12:00pm to 1:00pm

Tutor: Kate Dunne<br><br>Join Zoom Meeting&nbsp;<a href="https://zoom.us/j/92025244069";>https://zoom.us/j/92025244069<;/a>&nbsp;