Frequently Asked Questions

  • All training sessions for adults are the same price.
  • If you choose to purchase a single session, it’s €27.
  • Purchasing bundles of sessions will save you money in the long run, and are valid for 40 days.
  • A bundle of 5 sessions works out at €21 per session, so €105 in total.
  • A bundle of 10 sessions works out at €19 per session, so €190 in total.
  • A bundle of 15 sessions works out at €17.50 per session, so €262.50 in total.
  • A bundle of 20 sessions works out at €17 per session, so €340 in total.

We recommend that you take a single drop-in session of the class that you’re most interested in. If you enjoy it, and want to book in for more, then purchase one of our bundles to avail of cheaper session rates.

Our booking system now accepts late enrollments for courses. It will automatically calculate how many sessions remain and just charge you for those.

Wear comfortable, yet fairly tight fitting clothing. Tracksuits and long-sleeved tops are a good idea. Please make sure there are no zips or sharp objects on your clothing, as these can damage the equipment. Similarly, all jewellery must be removed before class starts. When on the apparatus we train in bare feet, but it’s a good idea to have a nice pair of socks for when you’re down on the ground.

A text is appreciated to let us know if you’re going to be late, or indeed if you can’t make it. Once you arrive we recommend that you do the full 20 minute warm-up, but you’re an adult, and that’s up to you. Warm up is an essential part of the training and injury-prevention though.

Bookings are processed through our online booking system. If you know that you are going to be away you can change your booking, so long as you do it at least 1 week in advance of the class (after that, the booking cannot be change). We keep our classes small.

If you miss a week (e.g. through illness), we cannot give you a ‘swap’ class for the week that you’re back.

Oftentimes this can be accommodated in our Skilled Classes on a Wednesday. People who are advanced can book in for private daytime sessions with any of our Improver-Skilled teachers: Shane, Aisling or Emmen.

Contact us directly for rates.

This is something that can be facilitated in a private daytime session with Shane, Aisling or Emmen.

Contact us directly for rates.

Open Training is available Monday to Thursday, during technical classes, and will be made available through our online booking system at a rate of €10 per session (if you have purchased a bundle, you will get a special member rate of €7.50 per session for 40 days from the date of purchase of your bundle). New attendees must contact us in advance for evaluation.

Weekend Open Training is generally available on Saturday and Sunday afternoons from 2pm to 5pm. If Open Training is not on, then it will be removed from the online booking system.

All Open Training attendees are required to sign an Open Training contract and abide by the terms and conditions.

Classes

Bookings are processed through our online booking system. If you know that you are going to be away you can change your booking, so long as you do it at least 1 week in advance of the class (after that, the booking cannot be change). We keep our classes small.

If you miss a week (e.g. through illness), we cannot give you a ‘swap’ class for the week that you’re back.

Outstanding bundle sessions at the end of the 40 day period become void, and are non-transferrable and non-refundable.

Workshops

Your fee secures your space, and as such we keep it for you: we do not give it to someone else.. If you cancel 8 days before the event, your full-fee is refunded. If you cancel within 7 days of the event, there is no refund.

Yes, we do. Our teenage classes (for people in secondary school) are on Friday evenings, where our Kids classes (for primary school students) are on Saturday mornings. Each session is 90 minutes long. These classes run on an 8-week term basis, and are not available as drop in sessions.

If there is space, you are welcome to register you son/daughter in the middle of the term - the online booking system will automatically calculate the number of sessions remaining and only charge you for that. The term fee works out at €16 per session. We do take one weekend off at mid-term breaks, so that you’re not going to have to pay if you’re away at that time.